Coffee pine ke top 10 fayde jane hindi me

coffee ke pine ke top fayde helth tips

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Coffee pine ke 10 fayde :

Hallo dosto techrahul.com ki technology hindi help Site me aap ka ek baar fir se new year me aap ka Swagat hai I think ki aap sabhi theek aur swasth hoge. Is new year me ye meri pahali post hai jo ki helth se Releted hai to aap logo ka jyada samay na lete huye Le chalta ho aap ko apni is post ke mean points par Jisme coffee ke fayde ke bare me batane wala hu I think ki aap sabhi ko meri ye post pasand aayegi

Aap log coffee to peete hi honge lekin kya aap iske Fayde ke bare me bhi jante hai yadi aap ka jabab NO Hai to aaj se coffee peena suru kar dijiye .Waise to aam tour par coffee thakan
door karneMe bahut madad gaar hoti hai .

Coffe peene ke fayde :

coffee pine ke fayde helth tips

Lekin aaj mai aap logo ko coffee ke aur bhi kai yese Fayde ke bare me batauga jise sayad aap nhi jante Hoge  .

  1. 1.Coffee me anty oxidenta maximum Matra me pai jati hai aur anty oxide type 2 madhu Meh aur parkisan rog se surakshit rakhta hai , aur In rogo se bachane me madad karta hai

 

2. Yadi aap sugar ( chini ) dal kar coffee peete hai to Yesa karne se bache . kyoki yesa karne
se kaifin ka Asar bahut kam ho jata hai yadi aap yesa nhi kar sakte to Sugar ya chini ka use kam se kam kare .

3. Isme ( coffee ) maujood kai tarah ke tatw jaise kaifeen , Coffee ka tel , kaife stol aur
anty oxidant ye sabhi liver Ke liye bahut fayde mand hote hai aur liver canser hone
Se kafi had tak bachate hai .

4. Par day 3 cup coffee peene se liver me hone wali bimari Kafi had tak kam ho jati hai .
Ye un logo ke liye jyada kargar hoti hai jo liver ki wajah Se paresan  ya takleef me rahte hai .

5. Yadi per day 4 ya 5 cup coffee pi jay to sehat ke liye bahut Hi badiya hota hai . jyada
coffee peene se B.P. blod preser Nhi badta hai .

6. Isme paya jane hola cafin meta balijm ko tej karta hai Par day 1 cup coffee pine se kalory
aur fat bahut teji Se burn hote hai jo helth ke liye bahut jaruri aur fayde Mand hota hai .

7. Jo mahilaye din me 5 cup coffee piti hai unme isse kam Coffee pine wali mahilao
ke mukable uchch rakt chap Ki samasya nhi hoti hai . yadi aap bhi rakt chap ke sikar Hai
to aaj se coffe pina start kar dijiye .

8. Iske sewan se serotin , dopamine aur noradrenalin etc. Newro transmitars ka
bildup ya nirman karta hai . Wo bhi bahut adhik matra me jo mood ke
leye bahut Labh dayak hota hai aur mood ko behtar bnata hai .

9. Isme maujood anty oxidents aap ko bimariyo se bachata Hai aur uske sath sath badti umr
( age ) ke asar ko bhi Rokta hai jisse budapa jaldi najar nhi aata .

10. Yah rakt ( blod ) me edrenalin name ke harmon ke star Ko badane ka kaam karta
hai , jo body ko strong rakhta Hai . aur body ko takat deta hai .

Final word :
To aap logo ne abhi coffee ke bare me rochak aur gyan Bardhak jankari li .

I hope ki aap sabhi ko ye jankari pasand aai hogi to aap ko ye jankari kaisi lagi hame comment me Jarur bataye aur yadi aap hamse computer , mobile , internet Ya fir koi aur jankari ke bare me janna chahte hai ya poochna chahte Hai to aap ka meri is anytechtis.com site par khule dil se swagat hai Aur yadi aap meri sabhi new post ko apne email par pana chahte hai To hame email me subscribe karna na bhoole .

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Hallo Frinds Techrahul.com website पर आप का स्वागत है. मैं राहुल सिंह इस blog का Founder हु. आप को इस साइट पर इन्टरनेट से पैसे कमाने , blogging , और टेक्नोलॉजी की नई और लेटेस्ट जानकारी मिलेगी. इस website की सभी new और लेटेस्ट पोस्ट आप अपने ईमेल पर पाने के लिए ईमेल बॉक्स में अपना नाम और ईमेल डाल कर subscribe करे. और यदि आप को कुछ पूछना है तो आप comment में या फिर contect forum में पूछ सकते है.

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